Yoga has been part of Barbara's life for 15 years. Her teaching style has been strongly influenced through her studies with Helen Duquette. Barbara is a graduate of both the Sheridan College and the Helen Duquette Yoga Studio teaching certificate programs. In addition to her extensive knowledge of the body and movement gained from her studies in Yoga, Barbara's awareness of the work reflects her knowledge and complimentary studies in Karate, Tai Chi and Reflexology.
Along with her regular schedule of classes, workshops and clinics, Barbara has been involved for more than six years in the administration of the Helen Duquette Yoga Teacher Training Program. She has experience teaching children and adults, as well as students with special needs, such as those with multiple sclerosis. She truly believes that every student is unique and that there is a way of practicing Yoga to suit each individual.