SPRING YOGA RETREAT AT SWALLOW’S BRIDGE
With Pearl
April 8, 9 & 10
Please pick up a brochure for details
FALL SUNDAY WORKSHOPS - INTERMEDIATE/EXPERIENCED
Instructor: Pearl Cromwell
Time: 9:30 am – 12:30 pm
Date: Sept 26, Oct 31, Nov 28 & Dec 19
Cost: $200.00 all/ $55.00 each
WINTER SUNDAY WORKSHOPS - INTERMEDIATE/EXPERIENCED
Instructor: Pearl Cromwell
Time: 9:30 am – 12:30 pm
Date: Jan 30, Feb 27, Mar 27 & April 17
Cost: $200.00 all/ $55.00 each
In three hours there is no hurry……just this.
REIKI WITH ANNE MARIE PERRON at SARI YOGA CENTRE
Welcome to the experience of Reiki and explore the power of guided –energy healing…..
Reiki is a natural and simple way to come to a place where you will feel refreshed with a sense of renewed balance and energy. During a treatment you have this opportunity to welcome deep relaxation which assists your body to use this healing energy. It is not a religion and anyone can benefit from it. Please contact Anne Marie Perron at 905 601 2485 to make an appointment or e-mail her at am.perron2@sympatico.ca Based on your schedule. Sessions are 60 minutes $60 or 45 minutes $45.
WINTER RESTORATIVE YOGA
Instructor: Pearl Cromwell
Time: 7:00 Pm – 8:30 pm
Date:
Fridays No class February 12
Cost:
$240 for all. Build your own schedule of restorative classes; any 3 for $66, each additional class over 3 $22 each or $24 each if paying per class, space permitting.
“Because you are supported you do not have to use energy to get energy. You place yourself in a position to receive energy.” (Donna Farhi: Yoga Mind Body & Spirit) These popular classes fill quickly register early to avoid disappointment.
YOGA FOR SCOLIOSIS
Instructor: Jacqueline Bouchard
Time: 10:00 am – 12:00 pm
Date: Sunday, February 20
Cost: $45.00 each
Yoga’s emphasis on the Spine as well as its overall healing abilities and innate promotion of correct posture make it an important alternative therapy to prevent progression of, and potentially reduce the abnormal spinal curvature of scoliosis. Yoga is also a powerful remedy to reduce scoliosis symptoms of back pain, muscle tightness, fatigue and decreased lung capacity.
FAMILY DAY YOGA
Instructor: Jacqueline Bouchard
Time: 1:00 am – 2:00 pm
Date: Sunday, February 20
Cost: $35.00 each
Experience this wonderful opportunity to bond—find joy of moving together (child-parent/guardian, caregiver, grandparent) through postures and gentle breathing.
HOLIDAY SEQUENTIAL FLOW - INTERMEDIATE/EXPERIENCED
Instructor: Pearl CromwellIn asana sequencing we move mindfully and fluidly from pose to pose, with time before our sequence to prepare for movement.
RESTORATIVE
Instructor: Pearl Cromwell
Time: 6:00 pm to 7:30 pm
Date: Wednesday, December 29
Rest and restore while being supported in asana.
HATHA YOGA
Instructor: Pearl Cromwell
Time: 6:00 pm to 7:30 pm
Date: Thursday, December 30
For those who wish to continue there yoga practice through the holiday.
HOLIDAY INTENSIVE - INTERMEDIATE/EXPERIENCED
Instructor: Pearl Cromwell
Time: 9:30 am – 12:00 pm
Date: Dec 27, 28, 29, 30 & 31
Cost: $210.00 all/ $46.00 each
Let go of the busyness of the season. Attend one or all 5 days!
More workshops to be announced soon!
NEW TEACHER TRAINING COURSE
SCHEDULED TO BEGIN JANUARY 2011
YOGA RETREAT IN TUSCANY!
MAY 2011
More info available soon!
Spring Session April 25 to June 30, 2011
SARI YOGA CENTRE
168 QUEEN ST. S. SUITE 211,
MISSISSAUGA, ONTARIO L5M 1K8
(905) 858-5948
www.sariyoga.ca
info@sariyogacentre.ca